and way too pretty for this shit...
April 18th
22:38 CST
January 1st
02:13 CST
All signs point to 2013 being really awesome.
Vanilla bean raised donuts with lemon-blueberry glaze.

All signs point to 2013 being really awesome.
Vanilla bean raised donuts with lemon-blueberry glaze.

December 11th
16:43 CST
ohmygodyouguyswereonthetumblrspotlightpagething

ohmygodyouguyswereonthetumblrspotlightpagething

November 29th
18:07 CST
you know you’re a Capricorn when this is your grocery list…

you know you’re a Capricorn when this is your grocery list…

August 23rd
13:59 CST
Via

dinnerwasdelicious:

Steak.

Learning to cook a perfect steak is as essential to becoming a Real Adult™ as learning how to do your laundry without turning your socks pink or calling in sick without over-doing it. The difference being, with steak, you’re doing something more important than, you know, not looking like a bonehead or getting fired. A good steak will charm people, win you influence. It lends you an illusion of being skillful, bearing good taste, and having an appreciation for pleasure.  In short; a perfect steak will get you laid.

The first step towards steak perfection is picking the right meat— and that starts at going to reputable butcher. If you live in Chicago, the Butcher and Larder is the best choice for all of your meat needs. The staff is kind and knowledgeable, prices are appropriate, and their stock is delicious and ethically sourced. For folks outside of the area, Whole Foods and Costco (yes, that Costco) are great options outside of your local, reputable butcher for properly handled meat that came from humanely handled cattle.

There are a lot of important sounding titles in the meat department—but the only one we really want you to pay attention to is Grass Fed. Buy grass fed everything, whenever possible. It is infinitely more nutrient-dense, and can sometimes indicate a better quality of life for the animals. More important than either of those factors: Grass Fed Beef Tastes Really Fucking Good. Meatier, savory-er, better-er; the way that beef should taste. Grass fed beef is leaner, with about the same fat-content as a boneless chicken breast, and has a better distribution of higher quality fat. The smaller fat deposits are more consistently spread through the meat and that gives you a better tasting bite of beef with a finer texture, with more actual meat per ounce. What fat that is present is lower in cholesterol and generally better for you, loaded with Omega-3 and vitamin E.

The cut of steak matters, but not that much, and is largely a matter of budget and preference. Because they have a fat distribution we’re into, a lot of flavor, and a relatively low price point, we’re going to suggest you go with a New York Strip. They also, conveniently, serve two people and since we’re trying to get you laid, that’s probably a good idea.

Beef should be a healthy deep pink (not neon red) with evenly distributed flecks and wiggles of pure white fat. A brown or purple hazed meat or pinkish fat, are not good signs and should be avoided. Whenever possible, buy your steak the same day that you plan to prepare it. While beef can be stored for really long periods of time, your fridge isn’t the ideal environment and can introduce some funky flavors to the meat.  Steak shouldn’t smell like much of anything and it should look fairly dry. While juicy meat is your goal in a cooked steak, if you see liquid at this stage it can mean a couple of not so tasty things. It can be a sign that the meat is old, improperly cut, or otherwise mishandled. Perhaps worse, slick coatings and pools of juice can indicate that the meat has been treated with weird plumping chemicals that artificially inflate the weight (and the price) and make everything taste like butts.

Steak.

  • One Steak. Preferably New York Strip. Ideally about an inch and a half thick. Grass Fed.
  • One well-seasoned Cast Iron Skillet. Non-Negotiable.
  • Oil of Your Choice, with a High Smoke Point (Peanut, Canola, Vegetable. NOT Olive. Not Butter).
  • Paper Towels.
  • Salt.
  • Tin Foil.

Serves: 2

Before you’re ready to cook, place your Steak in a cool place on your counter to bring it up to room temperature. This will shorten your cooking time and lessen the thermal shock once it hits the hot pan, creating a more tender steak that holds onto its juices better. Obviously be careful when you’re leaving raw meat out of refrigeration. Use the parts of your brain not decayed by collegiate alcohol consumption and make good decisions; keep it in its original packaging, put it on a deep plate to catch any leaks, keep it away from animals, and stay around to make sure things don’t go horribly awry.

Once you’re ready to get cooking, preheat your oven to 450 degrees.

Place your Cast Iron Skillet on your range, over a high flame. Add the Oil, continue heating until it is decidedly Hot and just starting to smoke. Thoroughly dry your Steak with a Paper Towel. This will help us get a better crust on the outside of the steak.  Liberally Salt one side of the Steak and immediately place it into your very hot skillet, salted side down.

Cook the Steak on that first side for two minutes without even thinking about touching anything. No pressing, no turning, no peaking. Just as your two minutes are coming to a close, carefully use a Paper Towel to dry off the top of the Steak. Once dried, liberally Salt and immediately flip into a new, un-Steaked, area of the pan. Continue to cook on the stove top for about 30 seconds, and move things into the oven.

Continue cooking the Steak in the oven for 7-10 minutes. 7 minutes, for most steaks, will be a rare to medium-rare, 10 minutes will give you a juicy well-done. We went with eight minutes for the steak pictured and got a perfect medium—solid pink all the way through and juicy as a motherfucker. Lots of snobs will say the perfect steak is medium-rare. We think that the perfect steak is however the fuck you want to eat it.

After cooking in the oven, immediately move your Steak from the pan to a cutting board or plate. Cover it with Tin Foil to keep it warm, and let the Steak rest for at least 5 minutes to let the fibers relax and redistribute the juices. Once rested, slice it against the grain and serve. We like it with super Mid-Western fixins, like giant baked potatoes and green beans, but this perfectly seasoned piece of meat is the kind of luxurious ingredient that makes a brownbag lunch feel more special. It’s great on a salad and is really good cold.

July 23rd
12:27 CST
Via

dinnerwasdelicious:

It’s fucking hot outside. We don’t want to move. We don’t even want to type this. We just want to stop sweating for ten goddamned minutes and lay in front of a fan and eat fudgepops— but the only fudgepops we can ever find at the store are gross sugar-free fat-free chemical monstrosities. So we made our own. And they’re fucking tasty.

To mimic the sort of strange but sort of amazing soft texture of store bought fudgepops, we used coconut milk. Its relatively higher fat content gives it a creamier mouth feel and we were pleasantly surprised with the yummy coconut aftertaste. You can use cow’s milk if you want but we emplore you use full fat and stay away from soy. We tried this recipe with 2% milk and with chocolate soy milk. Both came out weird and icy— not fudgy.

Strawberry Coconut Milk Fudgepops

1 1/2 cups of Coconut Milk— We like the new-er-ish stuff you can find in the dairy case next to the soy milk.

2 tablespoons of Chocolate Ovaltine or hot cocoa mix left over from winter

4 ounces of dark chocolate, roughly chopped

1/8 tsp of salt

6 large strawberries, cleaned and hulled

1 tbsp honey

Serves: This makes about 2 cups of mix. In our molds that makes 6 fudgesicles (with a little extra that we obviously drink), but yours is probably different.

Combine coconut milk and Ovaltine in a small saucepan or microwave safe bowl. Gently heat the mixture (on the stove or in the microwave) until it’s hot and steamy,  b a r e l y  starting to simmer. Off of the heat, add the chocolate and salt. Let the mixture sit for a few minutes. The melting point for chocolate is pretty low, about 89° F. As long as your liquids were plenty warm, the chocolate will eventually melt even without directly heating it. The finer your chocolate is chopped, the less time this process will take.

While you wait, mash your strawberries with the honey. Distribute evenly into each popsicle mold.

Once your chocolate is melted, whisk the mixture thoroughly. Sometimes we use our immersion stick blender thing to get a really creamy, emulsified texture, but it isn’t necessary. Whisking well will work wonderfully. Pour the mixture into popsicle molds, give it a little shake or stir to distribute the strawberries, and freeze for at least 2 hours before eating.

September 28th
21:41 CST
Via
custerdiedforyoursins:

rapcat:

moosedeevita:

jayparkinsonmd:

THE “fact” that junk food is cheaper than real food has become a reflexive part of how we explain why so many Americans are overweight, particularly those with lower incomes. I frequently read confident statements like, “when a bag of chips is cheaper than a head of broccoli …” or “it’s more affordable to feed a family of four at McDonald’s than to cook a healthy meal for them at home.”
This is just plain wrong.
(via)

this whole viewpoint comes from a point of deep privilege. A lot of americans can barely afford to feed their families, and the reality is that many of them lack transportation to go to a large grocery store with healthy options. So the statement about a bag of chips being cheaper IS true.  Often the only options in the area are gas station/convenience stores or fast food.   

Also, OP assumes that people always have the time, skill, and energy to not only go to a grocery store, but also cook meals at home. Even more well to do families don’t always have the time or skill to make a legit meal, guys. 

I hate when these little graphics only include the price for the portion of the ingredients that you’re using. Oil doesn’t cost 55 cents. Salt and pepper aren’t 5 cents. Bell peppers can be $3 a piece where I live. You can’t find a bag of rice for 50 cents. And a damn onion is not 37 cents.



So much this.  Food prescriptivism is for assholes.

custerdiedforyoursins:

rapcat:

moosedeevita:

jayparkinsonmd:

THE “fact” that junk food is cheaper than real food has become a reflexive part of how we explain why so many Americans are overweight, particularly those with lower incomes. I frequently read confident statements like, “when a bag of chips is cheaper than a head of broccoli …” or “it’s more affordable to feed a family of four at McDonald’s than to cook a healthy meal for them at home.”

This is just plain wrong.

(via)

this whole viewpoint comes from a point of deep privilege. A lot of americans can barely afford to feed their families, and the reality is that many of them lack transportation to go to a large grocery store with healthy options. So the statement about a bag of chips being cheaper IS true.  Often the only options in the area are gas station/convenience stores or fast food.   

Also, OP assumes that people always have the time, skill, and energy to not only go to a grocery store, but also cook meals at home. Even more well to do families don’t always have the time or skill to make a legit meal, guys. 

I hate when these little graphics only include the price for the portion of the ingredients that you’re using. Oil doesn’t cost 55 cents. Salt and pepper aren’t 5 cents. Bell peppers can be $3 a piece where I live. You can’t find a bag of rice for 50 cents. And a damn onion is not 37 cents.

So much this. Food prescriptivism is for assholes.
September 27th
13:24 CST
Via

danielholter:

littletinyfish:

Your mind will be blown | clusterflock

jamiek: One minute. Watch it. Kitchen magic.

karlfundenberger: Cool! I love tricks like this. Well-done video.

Saving this for later.

Whoa, that’s awesome.

holy buckets.  life: changed.

September 2nd
13:12 CST

on offices and eating at them without losing your mind

triggerwarning: dieting, body shaming, weight loss talk, eating disorders

Eating at an office is never, like, ideal. You know?  There’s the smells, for starters, emanating from your coworkers lunchpails; popcorn, fish, robust spices that they find delicious are certainly less so when the entire floor’s HVAC blasts them down the halls, not to mention the endless mound of unwashed, unclaimed Tupperware clogging the sink and the passive aggressive notes left on every frozen dinner. But the worst for me, by far, is the diet talk and body shaming that happens every day at the lunch table.

Hearing people shame their bodies because of food they just consumed, listening to the caloric counts, getting the unsolicited dietetic critique about meals, and watching people be praised for mealtime behavior one might consider disordered,  can be extremely (and understandably) triggering for lots of us on the journey to accepting our bodies and recovering from disordered eating. Add a layer of corporate politics (which prevent you from telling people to get fucked, as may be your wont) and it turns the office lunch room into a place some people dread.

It’s important to first understand: Everyone is entitled to choose their food in a way that makes them feel the safest.

That means people are entitled to diet. They are entitled to believe that malnourishment leads to better health.  They are entitled to conflate certain body types with health for their own aspirational purposes.  They are entitled to value putting certain activities, purchases, vacations, milestones in their life on hold until a certain number is reached on their scale. They aren’t, however, entitled to comment about or muse upon your body, appearance, health, or food choices and they certainly aren’t entitled to bring you into a conversation against your will.  Setting up that very clear boundary is essential for making it through the meal, psyche unscathed. As soon as that line is crossed, it’s helpful and important to Shut It Down.

The first way I do this is by remembering this simple phrase:

“That’s not how I think about ____”

It’s not how I think about food.  It’s not how I think about my weight.  It’s not how I think about that person.  It’s not how I think about my body or other people’s bodies.  It’s not how I think about exercise.  Insert a shrug at the beginning and a polite smile at the end, and, often, you will find the situation diffused or the subject changed.  You might find it helpful to think of other non-confrontational responses to common questions or statements you hear. 

Next, since you’ve set up your boundaries, it’s important to identify your triggers at the work place.  Knowing what your limits really are will help you figure out how to work with them. 

What’s a deal breaker for you in the office?  Are there certain people you find it hard to eat around or that always make comments?  Do you see patterns with certain behavior during specific times of the year or days of the week?  Are there situations at home or stressors at work that serve as triggering for you?  I know that, for me, the few days before my period I am extra prone to having negative thoughts about my body and it makes me really susceptible to others’ body policing and diet talk.  I also know that January is a time to keep my guard up because many people in my office go on New Years Resolution diets.  Taking that knowledge, I find it helpful to arrange some back up plans to work around my triggers. 

If there’s one thing that is universally true about food it’s that: at some point, you have to eat it.  There’s no way around it.  Eating regularly is often an important and extremely therapeutic part of self-acceptance and many people find it is critical in recovery from disordered eating.  Moreover, avoiding nourishment in the middle of your work day can derail your focus and productivity and, you know, make you feel really shitty.  Physically and emotionally.  If the lunch room is too much on any given day or you know you can’t avoid your triggers, having a back up plan will help you make sure you are getting the food you need while making sure you stay mentally safe. 

Avoiding the common areas isn’t always necessary.  Often I find myself adjusting my meal schedule to accommodate for a later lunch, so I know that certain people I find triggering will already have cleared the lunch room.  Sometimes having a buddy that’s got your back is all the help you need.  Do you have any friends in the office who are like-minded or aware of your recovery?  Having someone to sit and talk with, especially when they know and respect your triggers, can help keep you distracted from other lunch time conversations. 

If that isn’t an option, think about ways you can avoid that space, including the walk from the fridge to your desk that can make some feel unpleasantly visible.  Can you eat at your desk?  Packing a lunch that doesn’t require refrigeration (what’s up, PB&J) on days you have already identified as being hard is a great plan.  It’s also helpful to keep non-perishable snacks at your desk or in your bag for days when triggers catch you off guard.  My desk always has a couple Luna bars and an emergency Diet Coke.  A balanced meal they’re not, but they get me through the end of the day. 

If you’re lucky enough to be able to leave your office, search in advance what restaurants are near-by and within your budget.  If your budget is like mine (read: nonexistent), take a look at near by safe parks or green spaces where you can sit with your sandwich in peace.  Another thing that I find helpful is to keep an emergency $10 in my desk specifically for days when I have the luxury of getting away but not the budget to buy a meal.  Scheduling off-site meetings right before or  after lunch is another strategy I’ve used in the past to make sure I’m taking care of the obligations I have to my job AND to myself.

Remember, while it is up to you to take care of yourself at work, no one ever has the right to be aggressive or insulting. If people are doing things TO YOU that keep you from feeling safe at work, it’s important to report these types of incidents to your supervisor, HR department, or union representative. You may find that you have legal protection from work-place hostility. 

June 21st
10:34 CST
Via

How You Shop When You Are Poor

tashafierce:

sugaryumyum:

elfstaranymore:

I had to put this behind a cut because it’s way long for Tumblr, but I really hope you’ll read it because I think it’s a very important post.

I started discussing this a little bit here, but I wanted to expand on the idea of how shopping on a very tight budget works, because obviously some people have no idea. I will add the caveat that this is how shopping was done in my family, by which I mean shopping with food stamps for a family with no dietary restrictions, with access to a car, and in a rural area of the U.S. Obviously each family’s needs are different and that is why food prescriptivism - which, remember, is a form of body policing - is fucked up.

Read More